Omega 3 Fish Oil Supplements
Eating appropriate whole foods daily is essential to optimum health. In our busy schedules, we sometimes don't have time to prepare all of our meals in the correct balance.
Fresh foods such as fruits and vegetables lose almost 80% nutritional value after 72 hours from harvest. If we're getting our foods from the supermarkets, they are far beyond the critical 3 day age from harvest time.
The soil that grows our produce, no longer contains the valuable nutrients, as it did for our ancestors years ago. It is depleted of the rich content that our parents and grandparents were so fortunate to enjoy and beneft from.
For these reasons, it's essential to know that you are consuming the correct daily supplements, in giving your body needed nutrition.
There is one ESSENTIAL nutrient that's almost entirely missing from our diet today. That nutrient is Omega 3 fatty acids -- and particularly one type of Omega 3...DHA.
Omega-3 (and Omega-6) are what is called Essential Fatty Acids (EFA's), because they've been shown to be essential to good health. Unfortunately, our bodies cannot manufacture these EFA's, so they must be obtained from outside sources, from either the food we eat, or the supplementation we take.
According to most experts, many ailments can be traced to a shortage of Omega-3.
There are three main types of Omega 3 fatty acids. The first two, EPA (eicosapentaenoic acid) and DHA (docosahexanoic acid), are both found in cold-water fish, such as salmon, tuna, sardines and mackerel. Fresh seaweed is the only plant food that contains any quantity of EPA or DHA.
The third type of Omega 3, called ALA (alpha-linolenic acid), is found in flaxseed oils, dark green leafy vegetables, and some vegetable oils.
Although it is possible to get DHA and EPA from seed oils such as flaxseeds, you may in fact not actually be getting these valuable substances -- even if you take flax seed oil every day! This is due to one important biological fact, which is...
The Omega 3's in flaxseed oil and other plant oils do not contain actual DHA and EPA, although they contain the precursor to DHA and EPA in the form of alpha linolenic acid (ALA).
In order for your heart and brain to get the benefit of DHA and EPA your body must be capable of converting the ALA to DHA and EPA. Unless all your organs are functioning smoothly, this conversion more than likely will not happen.
Omega-3 is critical for lubrication of joints. It also reduces inflammation, thus reduces pain.
Many people carry a low grade inflammation throughout their lives without even knowing so, which is very detrimental to health. SeaLogix Omega-3 Fish Oil is known to address these issues.
While Omega-3 may be obtained from several wonderful and delicious variations of the produce arena, not many of us are diligent enough to consume appropriate amounts of these specific foods daily, to truly nourish our bodies joints, and address inflamation, as it should be. Nor are these foods as sufficient as they were generations ago, due to soil nutrient depletion. This is where Trilogys' award winning IFOS 5-Star Omega-3 supplementation comes in.
SeaLogix ™, Trilogys' signature line of pharmaceutical-grade fish oil supplements, is manufactured to the highest international standards for purity, quality and concentration.
