Nature With Science

9-Day Cleanse


This application is having amazing results!



Shake While Awake ~ Cleanse While You Sleep 

Daily cleanse schedule with 2 shakes and a healthy 600 calorie "fork and knife meal"
plus (3) 100 responsible calories snacks.

This 9 day cleanse allows you to eat healthy, build muscle, and lose weight, while gaining energy.

 Shown below are a few examples to follow as a guidline for this successful application.
You may alternate snacks as desired.

v     7:00 am: shake          A Satisfying & Delicious Complete Meal Replacement Chocolate or Vanilla Shake

 

v     10:00 am: 100 calorie snack       Plus Isagenix Wafer Snacks2 X per day To block cravings

 

v     12:00 noon: shake or 600 calorie meal         Suggested: Salad, Pasta, Roasted or grilled Chicken

 

v     3:00 pm: 100 calorie snack             Fruit ( Small Apple) and Nuts

 

v     6:00 pm: shake or 600 calorie meal       Healthy, Thick & Creamy Isalean Chocolate or Vanilla Shake

 

v     8:00 pm: 100 calorie snack          Oatmeal Berry Slim Cake & plain Yogurt

 

v     10:00 pm: 4 oz. Tropical Berry    Cleanse Juice
followed by 4-6 oz. water (For optimal benefit wait 3 hrs after eating before drinking cleanse)

 

 

 

 *Of couse there is no rigid food plan to follow, substitute any sensible food of your choice.

If for any reason you skip a day and return to former eating habits ~ No guilt, there's always tomorrow!

Never feel deprived with Isagenix. Eating...not starving, while cleansing your body is a plan that anyone can stick with! 

 

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Varied 100 calorie snack ideas:

 

v     Slim cake 

v     1/2 Isalean food bar
(watch for the new Chocolate honey peanut bars!)

v     10 raw almonds

v     small banana

v     small apple with a few nuts

v     cut up the slim cake and add to a small amount of plain yogurt

v     3 1/2 C plain popcorn(no fat added)

 
*Remember to drink lots of water throughout the day!

        * * *Reports of many break–through's***
Plateaus resulting in 10-25 pounds lost in a week or so
***plus multiple inches as well * * *

 

Now THIS is something anyone can do!

***This Cleanse Schedule requires:

 (2) Shake and Cleanse Paks for the month (4 shakes and 4 Cleanse);

or a 30 Day Cleanse Program with (2) extra Cleanse 

 

 

 

 

 


*These statements on this site have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease, nor is it to be taken as medical advise or instruction.

The information provided within this site is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with your healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have, or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. 

The information provided is believed to be accurate , based on the best judgement of the companies and the authors. However, the reader is responsible for consulting with their own health care professional on any matters raised within. Neither the company, nor the author/s of any information provided accept responsibility for the actions or consequential results of any action taken by the reader of this site.